The Blog
Blog posts about nutrition, regenerative ag & delicious and nutritious recipes.
Vegetable oils wreck your gut
Apr 08, 2023
One reason for high cholesterol
Apr 08, 2023
What made me stop the carnivore diet
Feb 24, 2023
Why we no longer recommend low carb diets
Feb 08, 2023
Humans are really good at losing muscle as we age.
Jan 15, 2023
You likely don't consume enough calcium
Dec 15, 2022
Dairy is not inflammatory
Aug 05, 2022
Do this before trying to lose weight
Aug 04, 2022
How to lose weight
Aug 02, 2022