Shop Our Faves

Here's a list of products and brands that we trust and use to optimize our health. Some of the links & discount codes on this page are affiliate links. This means that we may receive a small contribution from your purchase with no extra cost to you. Any compensation we receive helps us continue to provide free content, information, & resources on our platforms. Thank you for the support!

Food

Apsey Farms

A regenerative farm that ships 100% grass-fed beef, corn & soy free chicken & pork across the midwest. STRONG10 for 10% off your 1st order.

Shop

White Oak Pastures

A regenerative farm that ships 100% grass-fed beef & lamb, corn & soy free chicken & pastured pork across the US. STRONGSISTAS for 10% off your 1st order.

Shop

Sea 2 Table

Wild caught, sustainably sourced seafood from the US with traceability, shipped to your door. STRONGSISTAS for $20 off orders over $149.

Shop

Vital Choice Seafood

Wild caught, sustainably sourced seafood company with a wide selection of seafood options.

Shop

Biodynamic Coffee

Sources coffee beans from Biodynamic & Regenerative Farms (surpassing Organic). Free of mold & heavy metals. STRONGSISTAS for a discount.

Shop

Protein Powder

Goat Whole Protein

One of the cleanest protein powders, containing both casein and whey. Goat milk is A2, making this easier to digest for some. STRONGSISTAS for 10% off.

Shop

Goat Whey Protein

Great option for pre or post workout if you can't get a meal in since whey protein is quick digesting. STRONGSISTAS for 10% off.

Shop

Clean Casein

The best metabolism supporting protein powder since it is high in anti-inflammatory, metabolism boosting amino acids and calcium. STRONGSISTAS for 5% off.

Shop

Collagen Powder

Certified glyphosate free. Collagen powder is easy to digest and mixes easily in both cold & hot liquids. Does not gel. STRONG10 for 10% off.

Shop

Gelatin Powder

Certified glyphosate free. Gelatin does not mix in cold or hot liquids. Must first bloom, then heat to make gummies or marshmallows. STRONG10 for 10% off.

Shop

Saturee Collagen

Marine and bovine collagen protein powder options, for skin (marine) and joints + gut (bovine) benefits. Third party tested for quality. STRONGSISTAS for 5% off.

Shop

Saturee Gelatin

Blooming gelatin for making gummies and marshmallows. Third party tested for quality. STRONGSISTAS for 5% off.

Shop

Whole Food Supplements 

Heart & Liver

Simple desiccated organ supplement with liver & heart from grass fed & finished cows. Great for travel or if you can't stomach or access organs. Use link for 10% off.

Shop

Bovine Colostrum

Freeze-dried grass-fed & finished colostrum which stimulates immune fighting cells, supports muscle growth & tissue repair. Use link for 10% off.

Shop

Goat Colostrum

Immune boosting benefits of colostrum from grass-fed goats. Fully A2, so this product may be easier for some to digest. STRONGSISTAS for 10% off.

Shop

Whole Food Vit C

Acerola cherry powder is a great whole food Vit C source. Just 1/4 teaspoon provides 240 mg. Add to water, liquids, smoothies, or baked goods. STRONG10 for 10% off.

Shop

Organic Liver

Organic freeze-dried liver capsules are the next best thing & a convenient alternative to fresh liver. STRONG5 for 5% off.

Shop

Freeze Dried Oyster

Convenient alternative to fresh oyster, which not everyone has access to. Pure oyster meat in freeze-dried form. STRONG5 for 5% off. 

Shop

Dessicated Oyster

Another pure oyster supplement to get your zinc & copper in made using a slow & gentle convection drying. strong.sistas for 10% off.

Shop

Dessicated Oyster

Low temp desiccated oyster option for bioavailable zinc & copper. Great for travel or regular use if you don't have access to fresh. STRONGSISTAS for 15% off. 

Shop

Supplements 

Vit E Capsules

Mixed tocopherols in MCT oil in convenient capsules. Vit E is vital to protect against lipid peroxidation from PUFAs. STRONGSISTAS for 15% off.

Shop

Vit K Complex

A synergistic blend of Vit K1, Vit K2 MK-4, & Vit K2 MK-7. Convenient capsule form. STRONGSISTAS for 15% off.

Shop

Vitamin E Drops

Vitamin E in MCT oil in dropper form, which allows you to precisely control the dosage. STRONG10 for 10% off.

Shop

Vit K2 Drops

Vit K2 MK-4 & MK-7 in dropper form, which allows you to precisely control the dosage. STRONG10 for 10% off.

Shop

Methylene Blue

Donates an electron at the ETC in the mitochondria & improves energy production. It also has potent anti-parasitic & antimicrobial properties. STRONG10 for 10% off.

Shop

B Complex

B Vitamins are critical for energy production, and many people are deficient. This complex is properly balanced. STRONG10 for 10% off.

Shop

Magnesium Hydroxide

To make your own Magnesium Bicarbonate at home using this powder and carbonated water. STRONG10 for 10% off.

Shop

Magnesium Bicarbonate

The most bioavailable form of magnesium found in nature. A great option if you do not want to make your own. STRONGSISTAS for 10% off.

Shop

Icelandic Salt

A clean mineral salt, low in iron, providing 3x as much magnesium & 2x as much potassium as Celtic salts. STRONGSISTAS for 15% off.

Shop

Magnesium Glycinate

Contains the glycine molecule, which is relaxing so we like to take this form at night. STRONGSISTAS for 10% off.

Shop

Magnesium Malate

Malate can be energizing, so we take this form in the morning if we need more magnesium  STRONGSISTAS for 10% off.

Shop

Adrenal Cocktail

Our favorite way to replenish minerals, especially after sweating outside or in the sauna. STRONGSISTAS for 10% off.

Shop

Vit B3 Powder

A protective & healing B vitamin, that inhibits the release of free fatty acids and works closely with glucose and thyroid hormone in the maintenance and repair of cells.

Shop

Vit B1 Powder

Critical for proper glucose metabolism & energy production. Many people are deficient, especially if estrogen dominant. Powder form allows you to precisely control the dosage.

Shop

Glycine Powder

One of the beneficial amino acids in collagen powder, glycine is a great pre-bed, sleep enhancing supplement to add additional anti-inflammatory amino acids your diet.

Shop

Creatine

One of the most proven & tested supplements to enhance workouts - it improves strength, muscle mass & recovery. Found naturally in our body, supplementing increases ATP generation via phosphocreatine stores.

Shop

Bioidentical Progesterone

Supports the protective, youth-supporting hormones. Time appropriately with cycle (2 weeks on, 2 weeks off). STRONGSISTAS for 20% off.

Shop

Aspirin Powder

Pure powder without any fillers or dyes. By interfering with fatty acid synthesis, it supports glucose metabolism & reduces free fatty acids. STRONGSISTAS for 20% off.

Shop

Pregnenolone

A steroid precursor made from cholesterol that converts to progesterone & DHEA, so it has similar, but less strong, effects with progesterone. STRONGSISTAS for 20% off.

Shop

Tools 

Full Body Panel

Therapeutic full body red light panel. Red light increases energy production, mitochondrial formation, cellular repair & differentiation, accelerates wound healing, etc. STRONG10 for 10% off.

Shop

Beacon Panel

Therapeutic table top Beacon red & NIR panel - lowest EMF panel of its size on the market. Great for face or spot treatment. STRONG10 for 10% off.

Shop

Night Light

Helps create the proper low-stress ambience since darkness & blue light are stressors at night. We have a few of these scattered throughout our home. STRONG10 for 10% off.

Shop

Reading Light

Wireless red light reading lamp. We clamp these to our beds & read before bed to create a low-stress ambience. One of the best purchases we've ever made! STRONG10 for 10% off.

Shop

FIR Portable Sauna

Sauna we use at home a few times a week in the colder months to support warm temps & for heavy metal & mold detox. STRONGSISTAS for $75 off.

Shop

Grounding Bed Sheets

Made from 100% cotton & use conductive silver threads to ground you while you sleep & rejuvenate. STRONGSISTAS for 15% off.

Shop

ChiliPad

The low EMF control unit & soft mattress topper uses water to precisely control the surface temp of your mattress, optimizing deep sleep & recovery. Use Chilipad20 for 20% off. 

Shop

Somavedic

The device harmonizes living spaces, reducing unwanted energy from 4G & 5G, mold & free radicals. It also structures water. STRONGSISTAS for 10% off.

Shop

EMF Free Headphones

Low EMF air-tube headphones with great sound quality - we use them for phone calls, music during workouts & podcasts. We use the over ear attachments that come with.

Shop

Blue Light Blockers

The blue light blocking glasses we wear 2 hours before bed to block sleep-disrupting blue light & keep our circadian rhythm in check. Code strongsistas for 15% off.

Shop

Screen Protectors

Clear lens day time blue light blockers, and screen filters to reduce artificial blue light during the day for less fatigue, eye strain & headaches.

Shop

Sperti Vit D Lamp

What we use in the winter for Vit D synthesis. It provides UVB rays that will generate Vit D naturally in your body, & is the only FDA recognized ultraviolet product for Vit D production in the human body. STRONG10 for 10% off.

Shop

Mouthstrips

Mouth breathing is a huge stressor & leads to less oxygen delivery to cells. These gentle mouth strips help retrain nose breathing during the night to reduce stress, improve oxygen delivery & enhance sleep.

Shop

Non-Toxic Living 

Water Filter

Reverse osmosis under the counter filter that removes harmful acids & contaminants while also remineralizing your drinking water. We use this filtered water for drinking, making broth & coffee.

Shop

Shower Filter

Removes 99% of harmful iron, chlorine, & heavy metals. It also reduces odors, organic waste, bacteria, and common carcinogens. 

Shop

Air Filter

Third-party lab tested to filter out particles as small as 0.3 um & reduce 99% of mold, mycotoxins, allergens, bacteria, & VOCs. While filters can't bandage a mold problem, they can help maintain a healthy environment.

Shop

Low-Toxic Cleaning Supplies

Our favorite non-toxic cleaner (all-purpose, bathroom, foaming soap, laundry & more!) The concentrate is hypoallergenic, non-GMO, & fragrance-free, without any harmful preservatives & stabilizers. Use strong.sistas for 15% off!

Shop

Tallow Soaps & Candles

Foaming hand soap, bar soap & candles made from 100% grass-fed beef tallow. STRONGSISTAS for 10% off your first order.

Shop

Bath Filter

Removes chlorine, chloramines, VOCs,  pesticides, sulfur, heavy metals, hydrogen sulfide, iron oxides, sediment & other contaminants while balancing the pH and de-chlorinating. STRONG5 for 5% off.

Shop

Low-Toxic Beauty 

Araza Makeup

Our favorite low PUFA, low toxic make up products (that work!) made with organic ingredients. STRONGSISTAS for 15% off.

Shop

Perma Earth Skin Care

Low toxic tallow & lard based skincare products. Our favorites include the non toxic sunscreen, bug repellent, ghee & tallow lip balm, tallow deodorant, & whipped tallow moisturizer (which can remove makeup).

Shop

Perma Earth Hair Care

Low toxic animal fat based hair products. We love the shampoo & conditioner bars (use a very small amount!), collagen-based styling gel & the dry shampoo.

Shop

Saturee Skin Care

Non-toxic, zero PUFA skin supporting products: face wash, face cream, body cream & lip balm. Carefully formulated with stable saturated fats & skin supporting nutrients to clean, hydrate & nourish. STRONGSISTAS for 5% off.

Shop

100% Pure Makeup

Another low-toxic makeup company. Our favorites include the liquid eye liner, coffee under eye cream, charcoal clay cleanser & low toxic nail polish!

Shop

Risewell Oral Health

Non-toxic dental care products: toothpaste, mouth wash & floss. The toothpaste is fluoride free & contains “hydroxyapatite”, which is naturally in our bones, & strengths, whitens, & restores  enamel. STRONGSISTAS for 10% off.

 
Shop

Liver Support 

Coffee Enemas

Regular use helps support liver health by assisting detoxification of estrogen & estrogen like substances (like mold mycotoxins!). We do these ~2 X a week.  We love this Organic mold free coffee & easy to use enema kit.

Shop

Castor Oil Packs

Part of our self care routine that also enhances liver and thyroid health. This set is a convenient, mess free approach. Simply pour 1-2 T castor oil on the pack & tie it around your waist. STRONGSISTA for 10% off.

Shop

 

We also have an Amazon shop:

Strong Sistas Amazon Shop

Follow Along on Instagram