Shop Our Faves
Here's a list of products and brands that we trust and use to optimize our health.
Some of the links & discount codes on this page are affiliate links. This means that we may receive a small contribution from your purchase with no extra cost to you. Any compensation we receive helps us continue to provide free content, information, & resources on our platforms. Thank you for the support!
Food
NourishFood Club
Low PUFA chicken, Low PUFA pork, 100% grass-fed meat, Raw A2 dairy, raw dog food, traditional sourdough, bone broth & more. Ships to all 50 states, with 2 day shipping window.
Angel Acres Egg Club
Corn & soy free, truly low PUFA eggs with 76% less linoleic acid (an Omega 6 PUFA) relative to pasture-raised eggs. Ships to all 50 states.
Biodynamic Coffee
Sources coffee beans from Biodynamic & Regenerative Farms (surpassing Organic). Free of mold & heavy metals. STRONGSISTAS for a discount.
Vera Salt
Our preferred natural spring salt brand: Microplastic Free, Sourced from an Ancient Spring, and harvested by hand using traditional methods. Use STRONGSISTAS for 10% off!
Protein Powder
Collagen Powder
Certified glyphosate free. Collagen powder is easy to digest and mixes easily in both cold & hot liquids. Does not gel. STRONG10 for 10% off.
Gelatin Powder
Certified glyphosate free. Gelatin does not mix in cold or hot liquids. Must first bloom, then heat to make gummies or marshmallows. STRONG10 for 10% off.
Saturee Collagen
Marine and bovine collagen protein powder options, for skin (marine) and joints + gut (bovine) benefits. Third party tested for quality. STRONGSISTAS for 10% off.
Saturee Gelatin
Blooming gelatin for making gummies and marshmallows. Third party tested for quality. STRONGSISTAS for 10% off.
Clean Casein
The best metabolism supporting protein powder since it is high in anti-inflammatory, metabolism boosting amino acids and calcium. STRONGSISTAS for 10% off.
Goat Whole Protein
One of the cleanest protein powders, containing both casein and whey. Goat milk is A2, making this easier to digest for some. STRONG10 for 10% off.
Goat Whey Protein
Great option for pre or post workout if you can't get a meal in since whey protein is quick digesting. STRONG10 for 10% off.
Whole Food Supplements
Heart & Liver
Simple desiccated organ supplement with liver & heart from grass fed & finished cows. Great for travel or if you can't stomach or access organs. Use STRONG10 for 10% off.
Bovine Colostrum
Freeze-dried grass-fed & finished colostrum which stimulates immune fighting cells, supports muscle growth & tissue repair. Use STRONG10 for 10% off.
Goat Colostrum
Immune boosting benefits of colostrum from grass-fed goats. Fully A2, so this product may be easier for some to digest. STRONG10 for 10% off.
Organic Liver
Organic freeze-dried liver capsules are the next best thing & a convenient alternative to fresh liver. STRONGSISTAS for 10% off.
Freeze Dried Oyster
Convenient alternative to fresh oyster, which not everyone has access to. Pure oyster meat in freeze-dried form. STRONGSISTAS for 10% off.
Supplements
Activated Charcoal
Binds to endotoxins, and other harmful substances in the digestive tract, preventing their reabsorption and reducing the burden on the liver. Helps support metabolic health by mitigating systemic inflammation.
Vit B1 Powder
Critical for proper glucose metabolism & energy production. Many people are deficient, especially if estrogen dominant. Powder form allows you to precisely control the dosage.
Glycine Powder
One of the beneficial amino acids in collagen powder, glycine is a great pre-bed, sleep enhancing supplement to add additional anti-inflammatory amino acids your diet.
Cascara
Our go to recommendation for constipation. Cascara sagrada is derived from dried tree bark that helps improve bowel transit time and encourage complete & regular emptying.
Bioidentical Progesterone
Supports the protective, youth-supporting hormones. Time appropriately with cycle (2 weeks on, 2 weeks off). STRONGSISTAS for 20% off.
Aspirin Powder
Pure powder without any fillers or dyes. By interfering with fatty acid synthesis, it supports glucose metabolism & reduces free fatty acids. STRONGSISTAS for 20% off.
Pregnenolone
A steroid precursor made from cholesterol that converts to progesterone & DHEA, so it has similar, but less strong, effects with progesterone. STRONGSISTAS for 20% off.
Vit K2
Vit K2 MK-4 & MK-7 in dropper form in MCT oil, which allows you to precisely control the dosage. STRONGSISTAS for 20% off
Natural Fiber Clothing
MATE The Label
100% Organic Cotton fashionable clothing, loungewear, athletic wear, and undergarments (for men and women). Faves are the sports bras, cozy sweaters, hoodies and sweatpants.
Cottonique
100% Organic Cotton Clothing (undergarments, pajamas, loungewear), free of allergens, irritants, and other harmful chemicals. Options for women, men and kids.
Arms of Andes
Outer wear, layer clothing for colder temps, gloves, hats, t shirts and undergarments made with alpaca wool for both men and women.
Pact Leggings & Tanks
Did you know that most leggings are made from micro plastics? Pact leggings are made from organic cotton with the minimal amount of Elastane to bring flattering yoga pants that work well in the gym. STRONGSISTAS15 for 15% off your 1st order.
Pact Undergarments
The material that touches are skin in important areas and that we wear most often are so important! We love Pact's organic cotton pajamas, undies, thongs and bras. Super comfy, form fitting and cute! STRONGSISTAS15 for 15% off your 1st order.
Pact Casual
Pact also sells super cute casual clothes for women, men and kids - made from Organic cotton. Casual tops, sweaters, tanks, pants and more! STRONGSISTAS15 for 15% off your first order.
Tools
Full Body Panel
Therapeutic full body red light panel. Red light increases energy production, mitochondrial formation, cellular repair & differentiation, accelerates wound healing, etc. STRONG10 for 10% off.
Beacon Panel
Therapeutic table top Beacon red & NIR panel - lowest EMF panel of its size on the market. Great for face or spot treatment. STRONG10 for 10% off.
Night Light
Helps create the proper low-stress ambience since darkness & blue light are stressors at night. We have a few of these scattered throughout our home. STRONG10 for 10% off.
Reading Light
Wireless red light reading lamp. We clamp these to our beds & read before bed to create a low-stress ambience. One of the best purchases we've ever made! STRONG10 for 10% off.
EMF Free Headphones
Low EMF air-tube headphones with great sound quality and comfort - we use them at our workspaces and for recording podcasts.
EMF Free Headphones
Low EMF air-tube headphones with great sound quality - we use them for phone calls, music during workouts & listening to podcasts. Our tip: swap out the buds with the over ear attachments that come with.
Blue Light Blockers
The blue light blocking glasses we wear 2 hours before bed to block sleep-disrupting blue light & keep our circadian rhythm in check. Code strongsistas for 15% off.
Under-Desk Treadmill
Ideal for anyone with a desk-intensive job looking to stay active. We highly recommend the WalkingPad as our top choice—its foldable design makes it incredibly convenient to store when not in use! STRONGSISTAS for 10% off.
Sperti Vit D Lamp
What we use in the winter for Vit D synthesis. It provides UVB rays that will generate Vit D naturally in your body, & is the only FDA recognized ultraviolet product for Vit D production in the human body. STRONG10 for 10% off.
Cookware
Farberware Millennium Stainless Steel Set
Affordable pots and pans set that is made from 18/0 steel, meaning it does not contain nickel. Nickel-bearing stainless steel is commonly used in industry since it is more corrosion-resistant. But nickel can be released into the food, which can be carcinogenic or allergenic and cause skin issues.
Non-Toxic Living
Organic Bedding
Create a sleep sanctuary with Pact 100% organic bedding. We have the sheets, pillow cases and duvet cover and love them! Minimal, cute design without any microplastis! STRONGSISTAS15 for 15% off your 1st order.
iAdapt Air Filter
Third-party lab tested to filter out particles as small as 0.3 um & reduce 99% of mold, mycotoxins, allergens, bacteria, & VOCs. While filters can't bandage a mold problem, they can help maintain a healthy environment. STRONGSISTAS for 5% off.
Whole House Water Filter
Affordable and effective whole house water filter that uses activated carbon (NOT reverse osmosis) to ensure your water still is mineral rich (while filtering out the bad stuff) Third-party lab tested to filter out heavy metals, chlorine, chloramine, herbicides, pesticides, & pharmaceutical byproducts.
Low-Toxic Cleaning Supplies
Our favorite non-toxic cleaner (all-purpose, bathroom, foaming soap, laundry & more!) The concentrate is hypoallergenic, non-GMO, & fragrance-free, without any harmful preservatives & stabilizers. Use strong.sistas for 15% off!
Bath Filter
Cost effective bath filter that utilizes activated carbon to filter out chlorine, chloramines, VOC's, THM's, pesticides, sulfur, heavy metals, hydrogen sulfide, iron oxides, dirt, sediment and other odors. STRONG5 for 5% off.
Shower Filter
Cost effective shower filter that utilizes activated carbon to filter out chlorine, chloramines, VOC's, THM's, pesticides, sulfur, heavy metals, hydrogen sulfide, iron oxides, dirt, sediment and other odors. STRONG5 for 5% off.
Low-Toxic Beauty
Araza Makeup
Our favorite low PUFA, low toxic make up products (that work!) made with organic ingredients. STRONGSISTAS for 15% off.
Perma Earth Skin Care
Low toxic tallow & lard based skincare products. Our favorites include the non toxic sunscreen, bug repellent, ghee & tallow lip balm, tallow deodorant, & whipped tallow moisturizer (which can remove makeup).
Saturee Skin Care
Non-toxic, zero PUFA skin supporting products: face wash, face cream, body cream & lip balm. Carefully formulated with stable saturated fats & skin supporting nutrients to clean, hydrate & nourish. STRONGSISTAS for 10% off.
At Home Bloodwork
Paloma Thyroid Test
An affordable and simple at home blood test to assess thyroid health and Vitamin D status. Full thyroid panel with T3, T4, rT3, TSH. You can also add on Vitamin D. Use ARMSTRONG for a discount.
AmazonShop
