The Blog
Blog posts about nutrition, regenerative ag & delicious and nutritious recipes.
What made me stop the carnivore diet
Feb 24, 2023
Why we no longer recommend low carb diets
Feb 08, 2023
Why you should eat carbs to build muscle.
Jan 26, 2023
Humans are really good at losing muscle as we age.
Jan 15, 2023
You likely don't consume enough calcium
Dec 15, 2022
Stop taking fish oil pills
Nov 29, 2022
Why you should stop eating raw vegetables
Oct 09, 2022
The best cut of meat
Sep 10, 2022
Eat a Variety of Protein for More Nutrients
Sep 09, 2022
Is fasting really benefiting you?
Sep 03, 2022