These organ meat burgers are perfect for sneaking extra nutrients into your keto, carnivore, or animal based diet. These burgers are actually a great source of Vitamin C for the carnivore diet. If you are not a fan of eating organ meat, one of the best ways to "camouflage" these parts into your diet to still obtain the abundance of nutrients is to grind organs into burgers! Insert, this delicious carnivore organ meat burger recipe, that actually does not have liver in it!
We obtain most of our nutrients from eating animal products, and each organ meat has a unique variety of nutrients in an abundant and bioavailable form. Anyone's keto carnivore diet would benefit from including organ meats into one's regular carnivore diet meal plan. Add these offal burgers into your carnivore diet meal prep and you'll be set in the nutrient department!
And, if you don't like liver - you are in luck. There is actually no liver in this recipe. Instead, this recipe includes kidney and spleen. For those that argue or are concerned that the carnivore diet has no Vitamin C, perhaps they should make a batch of these burgers, as spleen is a great animal source of Vitamin C.
We suggest doubling or tripling this recipe in order to make a batch of organ meat burgers. You can freeze the extras for later use, which will come in handy as nutrient dense weekday dinner options or simply as tasty editions to one's carnivore keto plattas down the line. Hope you enjoy!
In the video below, we detail exactly how to make these burgers.
16 oz ground beef
4 oz beef spleen
4 oz beef kidney
2 slices pastured bacon
1 tbsp parsley
1 tsp oregano
1 tsp rosemary
3 tsp redmond course salt
We source most of our offal parts from White Oak Pastures - 100% grass fed and finish beef raised humanely & holistically.
Grind meat together, including bacon
Mix in seasonings and salt
Form into burgers
Heat tallow be thy name or butter on skillet
Sear both sides of burger to your liking*
*Would recommend leaving the burgers pretty rare if you plan to freeze them for later use. This way, when you reheat the burgers, they will not be overcooked.
See the video for a more detailed step by step process on how to make these burgers!
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