Meal Plans

Instant access to over 90 meal plans that make implementing the pro-metabolic nutrition principles into your daily life easy.

Over 90 meal plans that contain...

  • ideal carb, fat and protein splits
  • micronutrient targets
  • balanced Calcium to Phosphorous ratios

All at 5 different calorie ranges.

Within each calorie group there are four different types:

  • Nose to tail
  • Simple without milk (for those working on dairy tolerance)
  • Simple with low fat milk
  • No starch (for those who can't currently tolerate starches)

Within each type, there are a number of variations to provide more variety and options.


What's included in each meal plan:

  • Daily meals
  • Macros and micros
  • Meal prep directions
  • Shopping list
  • Swaps

Saving you hundreds of hours of planning and tracking, all for a one time payment of $99.

Please note, this course does not claim to diagnose, treat, or fix any specific health issue and is not strictly medical advice. We provide educational material to inform/empower you and implementational material to help you improve your quality of life. Please consult with your practitioner to see if this information is right for you.

Since this is an information-based, downloadable product, once the course is purchased, we are not able to provide refunds.

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One time payment of $99.00

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